Being a Woman

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Being a Woman سوال

Cramp help?i go

I got my period today&i woke up with a really bad cramp. My cramps usually last about all دن untill my period is done. I get bad cramps whenever im on my period, my last 3 periodz have been bad... I get my period about every 45-50 ish days. I took some motrin, but they dont really go away untill later. Do آپ have anything that i can do to help me get my cramps to go away?
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*periods &i didnt mean to put the "i go" in the title. ._.
kristel_bb posted پہلے زیادہ سے سال ایک
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Oh i totally get you. I had mine on monday and the cramps were just killing me.
faiyah226 posted پہلے زیادہ سے سال ایک
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Exactly!
kristel_bb posted پہلے زیادہ سے سال ایک
 kristel_bb posted پہلے زیادہ سے سال ایک
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Being a Woman جوابات

Tarabear16 said:
Okay hopefully this makes sense the way I explain it. Get down on your hands and knees and while breathing deeply arch your back then change and arch your stomach. آپ do this about five times each for ten سیکنڈ at a time. Hopefully it helps and چائے and water do good also.
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posted پہلے زیادہ سے سال ایک 
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Thank you! Ill be sure to try it اگلے time(:
kristel_bb posted پہلے زیادہ سے سال ایک
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your welcome
Tarabear16 posted پہلے زیادہ سے سال ایک
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Wow. I've nvr heard of that method
PonygirlCurtis7 posted پہلے زیادہ سے سال ایک
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Yeah I learned it a while پہلے but it works
Tarabear16 posted پہلے زیادہ سے سال ایک
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