There are any number of ways to find your spirit animal.
-Pay attention to what animal یا animals keep دکھانا up in songs, pictures, movies, books, conversations, etc. Trust that if Red Cardinals, Horses, Crickets, etc, keep appearing to you, they are trying to help آپ in some way.
-Meditation & journeying involves attaining an altered state of consciousness and the use of deep imagery یا visualization with the specific intention of meeting your spirit animal guide(s).
-These methods can be guided (spoken, drumming, موسیقی with vocals) یا it can be non-guided (silence, nature sounds, instrumental-only music). Below in the meditation directions you’ll find one of my پسندیدہ instrumental meditation tracks.
-Dreams about animals. Humans often do not believe they are receiving messages from their spirit animal guides so they will come to us in the dreamstate. Often, it is much easier for folks to trust their dreams rather than their own intuition during waking times یا meditations.
Spirit Animal Meditation
If آپ are committed to finding your true spirit animal, mediation may provide some surprises. Try your best to be open and trust that the “right” animal spirit guide(s) will present themselves to you.
Do not be afraid if a sick یا injured animal appears to you. Remember, your spirit animal is the guide who shows up when آپ need him/her most.
Perhaps آپ are feeling lonely and don’t know how to make یا keep friends. An injured ڈالفن may appear to you. Dolphins are social creatures who represent community. Dolphins are well known for befriending many different species – often times saving their lives.
In this case, maybe the ڈالفن appears to let آپ know that to have good friends, آپ must first be a good friend. Maybe ڈالفن has come to remind آپ that laughter is healing and it’s time to lighten up.
-Pay attention to what animal یا animals keep دکھانا up in songs, pictures, movies, books, conversations, etc. Trust that if Red Cardinals, Horses, Crickets, etc, keep appearing to you, they are trying to help آپ in some way.
-Meditation & journeying involves attaining an altered state of consciousness and the use of deep imagery یا visualization with the specific intention of meeting your spirit animal guide(s).
-These methods can be guided (spoken, drumming, موسیقی with vocals) یا it can be non-guided (silence, nature sounds, instrumental-only music). Below in the meditation directions you’ll find one of my پسندیدہ instrumental meditation tracks.
-Dreams about animals. Humans often do not believe they are receiving messages from their spirit animal guides so they will come to us in the dreamstate. Often, it is much easier for folks to trust their dreams rather than their own intuition during waking times یا meditations.
Spirit Animal Meditation
If آپ are committed to finding your true spirit animal, mediation may provide some surprises. Try your best to be open and trust that the “right” animal spirit guide(s) will present themselves to you.
Do not be afraid if a sick یا injured animal appears to you. Remember, your spirit animal is the guide who shows up when آپ need him/her most.
Perhaps آپ are feeling lonely and don’t know how to make یا keep friends. An injured ڈالفن may appear to you. Dolphins are social creatures who represent community. Dolphins are well known for befriending many different species – often times saving their lives.
In this case, maybe the ڈالفن appears to let آپ know that to have good friends, آپ must first be a good friend. Maybe ڈالفن has come to remind آپ that laughter is healing and it’s time to lighten up.
