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Anyone know what could've caused this?

So, I was having this dream last night where I was under water and I was sinking to the bottom. I was trying to grasp some air but I couldn't. Then when my feet touched the bottom of the water, I stopped breathing. My دل stopped too. Then I jolted awake and started breathing again, it was sort of like how آپ go under water for a while then come back up trying to catch your breath. And I was wondering what could've caused this, anyone know?

Otaku_Girl4890 posted پہلے زیادہ سے سال ایک

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BabyBlud said:

It's called sleep apnea. Most sufferers are this also suffer asthma and being over-weight and have to wear an oxygen mask to ensure they breathe مزید easily in case of دل attack but everyone has it at some point in their life so i wouldn't worry about it. I get sleep apnea when having nightmares, and my partner has it when he sleeps in a certain way, but neither of us have asthma یا are over-weight. If you're still worried about it, یا if it happens مزید frequently then every so often, i suggest آپ go to your doctor.