Please help

i have gymnastics in an گھنٹہ and i have to take food so i can eat but i am on a diet what should i take please help me
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can soemone please help me
Rainbow02 posted پہلے زیادہ سے سال ایک
 Rainbow02 posted پہلے زیادہ سے سال ایک
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LaDispute said:
lol, bring healthy food? bring like an سیب, ایپل and a مونگفلی, مونگ پھلی مکھن سینڈوچ یا something - good carbs for energy without extra fat
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posted پہلے زیادہ سے سال ایک 
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i have to go out somewhere and get food
Rainbow02 posted پہلے زیادہ سے سال ایک
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ohhh i see. go to like starbucks and get a fruit cup یا a yogurt parfait?
LaDispute posted پہلے زیادہ سے سال ایک
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fruit won't make آپ fat...
LaDispute posted پہلے زیادہ سے سال ایک
Book-Freak said:
Fruit? Granola bars?
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posted پہلے زیادہ سے سال ایک 
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