Are آپ lactose intolerant?

What are the symptoms?

Symptoms of lactose intolerance can be mild to severe, depending on how much lactase your body makes. Symptoms usually begin 30 منٹ to 2 hours after آپ eat یا drink دودھ products. If آپ have lactose intolerance, your symptoms may include:

Bloating.
Pain یا cramps.
Gurgling یا rumbling sounds in your belly.
Gas.
Loose stools یا diarrhea.
Throwing up.

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