Women's Fashion
Women's Fashion سب, سب سے اوپر 10 Skin Care Tips For 2012
abidal13 posted on May 15, 2012 at 10:20PM
Here we discuss about the top 10 skin care tips for acne skin care.
1) Eat a healthy diet. As they say, you are what you eat. If you practice eating the right kinds of food, it will show in your skin’s condition. Eating fruits and vegetables every day is good for the skin. 2) Drink lots of water. Keeping the body hydrated is essential for the skin. Water keeps the skin moist, which helps plump up wrinkles and fine lines. 3) Exercise. Perform some cardiovascular exercises at least 30 minutes every day. When you exercise, your blood and the nutrients in your body are able to flow with more ease. 4) Remove your make-up before going to bed. For your acne skin care, use water and cotton, or a make-up remover if it is difficult to remove. 5) Protect your skin from the sun. skin care tips will often tell you to apply sunscreen protection whenever necessary.link continue...... |