These super-foods are low in calories, full of nutrients, and have little یا no fat.

celebrity chefs on Squidoo

David Marin says "It's Hard to Believe What We Used to Put into Our Mouths and Bodies"

Good Article, this.

Loads of video recipes.

Good Jamie Oliver website with lots of links.

Check out the recipes.

Google for recipes. Very simple, but very effective.

A very large collection of crock pot recipes for beef, chicken, chili, desserts and more.

The Tanka bar, a sweet, smoky energy snack made from buffalo and berries, is being sold around the US. But first it must meet the standards of Native Americans. NYTimes article.