posted by semanto
We’ve all heard the advice to eat well, get plenty of exercise, and avoid smoking to help prevent دل disease. But there’s مزید to that heart-healthy equation than most of us know. Since the دل is the نشست of ojas (the vital sap within us that gives us strong immunity, intelligence, compassion, and our “aura” یا energetic body), any time we feel out of balance with our essential self in any way (through stress, through unhealthy relationships with others and/or the world around us), our bodies, and particularly our hearts, suffer. “As the دل is an organ of emotion, emotional causes of دل disease should always be considered first,” says David Frawley, مصنف of Ayurvedic Healing. This is not just the stuff of philosophers; scientists and researchers have found direct لنکس between what has typically been considered مزید esoteric advice and دل disease.