Here these should help and I'm srry 2 here that...
also the link 2 where I found this :D there's lots of helpful stuff on here so take ur time and read threw it if u need help also try talking with ur mom یا some other family members I do belive it's good 2 talk with دوستوں but not always with stuff like this cause u nv know who they would tell and I think it just causes مزید pain,suffering,sorrow,and drama if u poor ur دل out 2 them and then they tell every1...
Step 1
Acknowledge and accept your feelings of anger, sadness and disappointment over the betrayal.
Step 2
Don't blame yourself for his actions. Remember that آپ can't be responsible for anyone's behavior other than your own.
Step 3
Try to set aside your emotions and look at the situation from an outsider's point of view. What advice would آپ give to your friend?
Step 4
Evaluate whether his behavior has permanently destroyed your trust in him and in your relationship. Do آپ believe he won't repeat his actions in the future?
Step 5
Confront your boyfriend and tell him exactly how آپ feel about his actions. Let him know that cheating is not acceptable behavior in your relationship.
Step 6
If آپ feel آپ need to know why he cheated on آپ to obtain closure for yourself, listen to his explanations about his behavior. Remember that listening does not mean آپ condone, agree with یا accept his behavior.
Step 7
Don't allow him to manipulate your feelings with sweet words of apology یا promises never to cheat on آپ again. Be realistic. Do آپ honestly believe this was a one-time event, یا do your instincts tell آپ that he'll probably cheat on آپ again in the future?
Step 8
Ask yourself if آپ would be better off with him یا without him. Can آپ continue to enjoy the relationship, knowing about the betrayal?
Step 9
Find a constructive outlet for your emotions of disappointment and anger.
Step 10
Give yourself time to grieve over the betrayal. Whether آپ stay with him یا not, forgive him for his actions so آپ can heal and اقدام on with your life.
Read more: How to Handle a Cheating Boyfriend | eHow.com
link small quotes from other girl(s) that had 2 deal with the pain till they found a way the heal their دل once again
link the way I look at it if they did it once they'll do it again -.-
srry I think I over did that but just had 2 help the best I could xD
*Wishes u good luck*