Onions, a good ذریعہ of folic acid,calcium,iron,Vitamin C,dietary fiber,Vitamin B6,rich in a number of flavonoids(antioxidants) and sulphuric compounds
2 random and hilarious jokes that really p*** off your friends, teacher یا even parents once they realise what they just said! (Btw I did both on my دوستوں and it worked XD )