نہیںملتیں

Hi everyone! I am a health conscious والی بال player who was trying to make a energy packed but still nutritious breakfast bowl that was fast and easy! So here's the recipe I came up with! One serving is about 260 calories!
1/2 سیب, ایپل
10 small pretzels
1 tbs مونگفلی, مونگ پھلی butter
1 tbsp cranberries
1/8 cup Quaker oats
Cinnamon (optional)

How to make it :P

Chop up the سیب, ایپل and mix with cranberries. Next, crush up pretzels so that the pieces are small but not completely crushed. In a small bowl mix apples and cranberries with pretzels and مونگفلی, مونگ پھلی butter. Press mix into ٹوسٹر محفوظ baking pan. Mine was about 5-6" long and 3" wide. Add a little water over سب, سب سے اوپر (not alot). Finally sprinkle oats over سب, سب سے اوپر evenly and place bowl in toaster. Set to bake at 350 degrees for 15-20 minutes!

Hope آپ try it! Enjoy! ;D