مطابقکے:  گیا بنایامیں ہی حال | مقبول زیادہ سے سب

WHAT SUGAR FREE DISH WOULD آپ LIKE BEST! چنیں پرستار: FROZEN YOGURT 75% 25%

which do آپ choose مزید often? چنیں پرستار: low calorie food options 67% 17%

which do آپ prefer? چنیں پرستار: اچھی طرح ملی ہوئی سلاد, سلاد ڈگمگا رہی 83% 17%

which best describes your meals? منسلک 50% 50%

do آپ usually: چنیں پرستار: graze on little meals through out the دن 67% 17%

whats your drink of choice? چنیں پرستار: water 67% 17%

which do آپ prefer? چنیں پرستار: پھل کا ترکاریاں, پھلوں کا سلاد 100% 0%

which do آپ prefer? منسلک 40% 40%

do آپ find yourself searching for a quick fix cure to weightloss? example(diet pills,shakes etc.) چنیں پرستار: no, I realize it takes work and life style changes 50% 33%

what helps to motivate you? چنیں پرستار: imagining your new wardrobe 50% 33%

do آپ keep a food journal? (log what آپ eat for the day) چنیں پرستار: no I don't 50% 33%

whats your method for determing your need for weight loss چنیں پرستار: the mirror 50% 33%

what have آپ tried in the past? منسلک 50% 50%

what is your biggest problem with losing weight? چنیں پرستار: ALL OF THE ABOVE 67% 33%

whats your immediate goal for weekly exercise? چنیں پرستار: trying for 5 days a week 50% 33%

which do آپ prefer? منسلک 40% 40%

which do آپ prefer? چنیں پرستار: walking 83% 17%

are آپ on a diet right now? چنیں پرستار: not dieting, just trying to eat healthier 40% 30%

when آپ workout do آپ need to listen to music? چنیں پرستار: sometimes, but I don't need it. 67% 33%

how much sleep do آپ normally get each night? چنیں پرستار: 5-6 hours 50% 33%

do آپ usually eat breakfast? چنیں پرستار: almost never 50% 33%

when working out do آپ prefer: چنیں پرستار: the privacy of ہوم 71% 29%

how much weight do آپ want to lose? منسلک 33% 33%