Diet and Exercise

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Diet and Exercise سوال

Help Please!!

I am about to be 17 I'm 5'4 and I weight 175 pounds! I'm already on the herbalife diet but it's doesn't seem to be doing much!:( I need a good excercise routine and that I can do everyday. any ideas?

 booklover101 posted پہلے زیادہ سے سال ایک
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Diet and Exercise جوابات

jeannette27 said:
fitness blender workout ویڈیوز آپ can find on youtube.these workout ویڈیوز are great to do in your own ہوم and they have many different workouts to choose from.
here is one of my پسندیدہ fitness blender exercise.pace yourself and آپ will do fantastic.Hope this helps:)
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posted پہلے زیادہ سے سال ایک 
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