If you’re wondering where the term “spa cuisine” comes from, آپ may have already guessed—it comes from the spa experience. Imagine you’ve spent a luxurious دن relaxing in mud baths and hot springs and getting a massage. آپ would naturally work up a hunger. So spas and retreat centers often have restaurants یا cafes that offer healthy, detoxifying foods and drinks. Nourishing and delicious, they can even help آپ shed a few of those extra pounds.

Her “Wai Lana Yoga” TV series continues to attract a huge audience and has played a key role in helping ignite yoga’s mainstream popularity in the United States and around the world.

ast year, Wai Lana produced her acclaimed “Namaste” موسیقی video to celebrate the first ever International Yoga دن on June 21, 2015. She wrote the Namaste song to help us “to remember one of yoga’s greatest lessons—humility and respect for others.” “Namaste” was included in an گھنٹہ long PBS special called “Wai Lana Yoga for a Better Life & a Better World” which aired nationwide.

Anyone who’s ever experienced it can tell آپ it hurts. As painful as it can be, according to the American Chiropractic Association, most low back pain is not critical یا life-threatening. In other words, most of the cases are not due to fractures, inflammatory arthritis, infections, cancer, یا similar causes.

It’s wise to consult a doctor to determine whether یا not the nature of your pain is serious. If it’s not life-threatening یا critical, there are lifestyle changes آپ can make to prevent pain and help آپ feel stronger.