Being Gluten Free is okay. It sometimes is hard because آپ have to read labels at stores, but otherwise its fine. It means that آپ cannot eat wheat. Other people may call it Celiac Disease, but its often known as "Gluten Free". Say آپ are in school and your friend brings in a نہیںملتیں birthday treat, DONT EAT IT!!! آپ could get highly sick یا something like that. I've been gluten free for 3 years now and is life getting easier! مزید people are starting to put labels and ads out on products. Medications, Food, Hair Products, Beverages and other things are items that could have Gluten in them.

Be careful when آپ start living Gluten Free!