My anxiety has gotten so bad that I can't even talk to my dad about things no matter how important they are and idk it's just
گیا کیا پوسٹ پہلے زیادہ سے سال ایک
Most times when someone starts talking to me I get so nervous that the only thing that comes out of my mouth is confusing shit which makes people think I'm totally weird and dumb. Am I the only one?
گیا کیا پوسٹ پہلے زیادہ سے سال ایک
People with social anxiety there are 3 things آپ must know : 1)YOU ARE NOT STUPID 2)IT'S NOT YOUR FAULT AND UNDER NO CIRCUMSTANCES BLAME YOUR SELF FOR HAVING SOCIAL ANXIETY 3)IT CAN BE SCIENTIFICALLY EXPLAINED AND IT CAN BE TREATED IF آپ GET HELP I've suffered my whole life from social anxiety so if anyone wants to talk about their experiences with me یا need advice i'd be happy to help.
گیا کیا پوسٹ پہلے زیادہ سے سال ایک
Hi. I was just wondering what treatments you've tried and what has been the most effective at helping آپ with SAD so far? Thanks :)پہلے زیادہ سے سال ایک
OMG due to the lack of activity I rarely visited this club and I just saw ur comment...sorry for not answering for so long...I was visiting a counselor for teens for a few months but actually the most important thing for me wasn't the advice she gave me but the diagnosis itself that really raised my self esteem cause until then i had no idea about my condition and i believed that i would never manage to be myself and make friends. My counselor's basic advice was to deal with the situations that cause this anxiety to get over it سے طرف کی the time..She'd دیا me quite much info and ways to open up so if آپ want I'd like to discuss مزید about ittoپہلے زیادہ سے سال ایک