They're your go-to shoes for parties and big-
deal office meetings. But rely on your dependable
black pumps to often,and آپ can shorten your Ach-
illes tendon(which connects the بچھڑا muscle to the
heel)to the point that it's actually painful to
wear flats. Fashion-forward? Worry not-there are
plenty of tendy,foot friendly dress shoes out
there.
When on the hunt,keep in mind that the biggest
high-heel no-no is a small toe box. A pointy shoes
can pinch the nerves on your toes,causing a painful
thickening of tissue known neuroma,usually injec-
tions of steriods یا novocaine.Pressure on your...
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