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Asana of the day: Spinal Twist Pose
added by
FansofWaiLana
Activates the pancreas and helpful for those with diabetes.
link
video
wai lana
wai lana yoga
asana practice
constipation
health
spinal twist
Striking کوبرا Pose
added by
FansofWaiLana
Source: شائقین of Wai Lana Yoga
Spinal Twist Pose
added by
FansofWaiLana
Source: شائقین of Wai Lana Yoga
Leg Twist Pose
added by
FansofWaiLana
Source: شائقین of Wai Lana Yoga
Dynamic Leg Stretch
added by
FansofWaiLana
Source: شائقین of Wai Lana Yoga
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