What do آپ do when آپ feel like crap?

sorry your feeling bad when i feel bad i
-write it out sometimes getting it out even on paper makes آپ feel better and puts it into perspective
- sleep- everything seems better once your well rested
- listen to your پسندیدہ song یا watch a پسندیدہ movie یا tv show
- talk to your parents یا دوستوں
- Just get out go to the park یا the coffee دکان یا something sometimes آپ just need to get away from things for a bit
- know that this to shall pass things will get better it might be hard to see that right now but have faith it will work out in the end (sometimes to put it into perspective ask yourself will this matter 1 week from now, 1 month, a year, 5 years if the answer is no don't worry about it)

Hope this helps and hope آپ feel better soon

I sleep.

I listen to موسیقی and think.

stopping talking to everyone...
crying alot...
and then, go to sleep....

I sleep.

ok well depending on what ur going threw theres serton things to do. if its anger i usaully put some deep موسیقی on and sit in my room and listen یا just like do something that takes energy like pushups. if ur sad i usaully writte what im feeling in diffrent ways. if im just stressed and confused i go away from people sit were its quiet and do things i enjoy my fav hobbies give my self time to cool down and get a fresh mind. if ur just like ahh just whatever i sleep. these r my ways of getting rid of issue. sorry ur feeling bad but we all have those days. hang in there. =)

I listen to music. یا watch My Little Pony: Friendship is Magic.