How do آپ cure depression???????

Think of the happy day's, buddy.

Hug people. Just do things that make آپ happy.

Crying is a healthy form of coping with things. DOn't be afriad to cry it out. Suround yourself with people that love آپ and support آپ and keep a positive mind.

I know how آپ feel..sometimes its best to talk about whats troubling you, but its something that takes time to heal.. :/

try to remove other peoples depression is the best way to cure ones own depression.

Crying is a big help, so is moderate exercise. If you've been feeling this bad for two weeks (which is the time frame دیا for diagnosing clinical depression), then آپ might need to seek medical help. If it's a matter of having had a couple of low days, then sometimes آپ just have to wait it out. The others here have دیا great advice: try to connect with friends, even if آپ don't feel like it, listen to موسیقی آپ love, یا focus on the things that make آپ happy. It will pass.

Therapy is the best way.
Read some self help کتابیں in the mean time.

Think About things that makes آپ happy

Listen to your fav song eat ur fav snack and try and relax a little and think of all the good times you've had in life, it should take ur mind off the events you've been through and hopefully make u feel a little happier too. :) I hope I helped

Uhh... Ya get a life??

I really don't know of any cure to depression. I think different things work for different people. For me, I listened to my پسندیدہ songs, took long walks to clear my head, wrote in a journal, etc. Somewhere along the line, I started to feel better. آپ should just try to find things that make آپ feel a little better. Take it one step at a time. And if things don't get better, آپ should talk to someone. If آپ don't think آپ can talk to your family/friends, talk to a therapist. It helps.

And whatever آپ do, don't use food یا alcohol as a way to cope with your depression. Take it from someone who's been there, it doesn't help at all. It just makes things worse.

It's ok to cry when آپ need to. If آپ have other دوستوں who knew your friend, spend time with them. Talk and remember the good times. Give yourself time to heal. It may take a bit of time, but it does get better. I'm sure your friend would want آپ to be happy. Whenever آپ need to talk, find a friend یا family member. If nothing else, I'm sure there are others besides myself on fp who be willing to listen. Take care of yourself.

Play Team Fortress 2.

Just......Time!