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DramaQueen1020 said:
Oh darling, don't worry. I'm in performing arts, (you know, acting and music,) so I've picked up some tricks. Remember, آپ don't have to do all of these, but they help. If آپ want, try them out, see which ones work for you.
Before آپ go on:
1) Get something to eat about an گھنٹہ یا so before آپ perform. It saps your energy if آپ perform on an empty stomach.
2) While standing, پار, صلیب your ankles like you're about to turn around. پار, صلیب your wrists. then turn them so your thumbs point to the ground. Interlock your fingers. Then twist your wrists inward so your knuckles rest against your chest. Close your eyes, and concentrate on nothing but keeping your balance. It may take a few tries at first, don't worry. Do this for 20 سیکنڈ to a minute. This exercise helps with calming nerves and concentration.
3) Before going on, shake your wrists out. This helps loosen your wrists up, which would be especially good for a guitarist.
4) While backstage, dance around like آپ don't have a care in the world. Smile while you're doing it, this is something آپ can really have fun with. This should help get nervous energy out and boost your confidence.
5) Before آپ go on stage, take a deep breath.
Onstage:
1) When آپ get onstage, start with a big smile. I don't know how, but this always helps.
2) While playing, don't think about the audience. Go through the performance just like another rehearsal. Take deep breaths if آپ start to feel anxious. Always remember to breathe.
3) Don't look down at the crowd. That'll just raise your nerves. Try to find a point to focus on in the back of the house (the part of the theatre the audience is in). That way آپ don't focus on the crowd, and آپ won't be blinded سے طرف کی the stage lights. If آپ want, آپ can always focus on your guitar, but if آپ keep your head up, that says "I feel confident!"
4) I doubt آپ would be playing in a band if آپ didn't love making music. This is something آپ love, enjoy it! Above all, have fun with this. It's your performance. If آپ have a solo, just rock out! Do not be afraid to dance. Again, smile. Laugh if آپ want. Focus on the music, آپ will feel great!
I hope this all helps, please tell me. As theatre people say, "Break a leg!" Have fun!
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